I did want to do a slight update on my eating changes. For the past week and a half, I've been incorporating a LOT more raw fruits and veggies in my diet. I've also cut out fast food and sodas (again...uggh). Let me tell ya-I haven't felt this good in a long time! Of course my body aches from pregnancy, but I can even tell a difference in my moods. I hope to get to at least an 80% raw diet. Sounds crazy right? I know. Everytime I say it I feel a bit looney-but it works...for me. I don't really advocate for any particular diet except an educated one. Find out what's in and where your food comes from.
Here are some photos from Instagram, showing some of my changes:
Here are some of my favorite docs that can inspire you to change your eating habits:
Forks over Knives
Hungry for Change
Fat, Sick, and Nearly Dead
All of these can be found on Netflix, and some can be found on YouTube too! Definitely check them out. They've been huge motivators for my entire family. Wanna see proof on how eating less junk and more of the Lord's bounty can change you?
The pic on the left was taken at 32 weeks. The pic on the right was at three days away from 36 weeks. Insane right? I didn't really pay it attention until I was glancing back at my other pictures. It works people! I feel like after all of these years, I'm finally beating the beast that is my food addiction. Praise God!