Here is a quick "weight-loss" update!
Highest weight: 245lbs
Last week's weight: 215lbs
Current weight: 210lbs
Waist: 2.5" lost (this is insane to me!)
Chest: .5" lost
Hips: 1.75" lost
Pretty excited with my results so far. Gonna start running again. Feeling really great!
Today breakfast shake:
1/4 cup frozen cranberries
1/4 frozen strawberries
1/4 cup fresh black berries
4 frozen peach slices
2 scoops Vi Shake mix
8 oz vanilla soy milk
4 oz water
1 scoop Super Greens mix (Trader Joe's)
Today breakfast shake:
1/4 cup frozen cranberries
1/4 frozen strawberries
1/4 cup fresh black berries
4 frozen peach slices
2 scoops Vi Shake mix
8 oz vanilla soy milk
4 oz water
1 scoop Super Greens mix (Trader Joe's)
Hubby bought be a coke yesterday, had a few sips and didn't want it anymore. THAT'S a BIG deal ladies and gentlemen.
Wanna know how I am doing it?
That's awesome!! Great job! You're totally motivating me!
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