Saturday, October 29, 2011

The Master Cleanse

Cooking with Amy

Have you heard of it? If not, check out and it will explain everything.

Today is Ease In Day 2. You take 3 days to work your way into the cleanse. Yesterday I could only eat "living foods" and soups. Today is just soups. Tomorrow will just be fresh orange juice (to get your body used to not eating). Oh yea, did I mention you don't eat on this cleanse? It is pretty intense. Ten days of no food except for a lemonade-like concoction that gives you all the calories you need for the day and enough good sugars to stabilize energy.

This sounds insane. Sounds like a crazy diet trend. Really it's much more than that. Different people have different reasons why they do the cleanse, and mine is unique to me. I am doing it for a few reasons.

   1. To get rid of the caffeine in my system. I am a huge Coke addict. (no pun intended lol) I have been since I was pregnant with my first baby. It messes me up so bad. I can't go a day without one. I have already gone two days without one and my head is killing me. I no longer want to be held down because of a stupid drink.

   2. I want to start my journey to becoming vegan with a fresh start. I want to get rid of all the junk built up and just begin a new person-literally.

   3. Lastly, and probably most important-I am doing this for spiritual reasons. I have been pretty slack with my relationship with the Lord, and I want a fresh start with Him too. I want to get to know Him all over again, and what better way then to challenge my flesh to go without something that only He can replace.

I need this. I need to challenge myself. I need to physically, emotionally and spiritually get rid of all the crap that has been holding me back from being the best me that I can be. The idea of this is really not up for debate, so please-don't try to convince me not to do this. I have done my research. My thinking is, if Jesus can go 40 days without anything in the desert, then I can go 10 days in my comfortable house while still being able to sip on some lemonade.


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